Recipe for Chicken Breasts Dijon

Ingredients for Chicken Breasts Dijon:
3
pounds skinless boneless chicken breast halves
(about 6 small)
1/4 cup
Dijon mustard
1 teaspoon vegetable oil
2 tablespoons dry white
wine
Freshly ground pepper
2 tablespoons mustard seed
Chopped
parsley -- if desired

Chicken Breasts Dijon preparation instruction:
Heat oven to 400º. Remove excess fat from
chicken. Place chicken, meaty
sides up, in rectangular pan, 13 × 9 × 2
inches, sprayed with nonstick
cooking spray. Mix mustard, oil and wine;
brush over chicken. Sprinkle
with pepper and mustard seed. Bake uncovered
until chicken is done, about
30 minutes. Sprinkle with chopped
parsley.