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Recipe for Vegetable Casserole
Ingredients for Vegetable Casserole: tomatoes
2 tsp. kelp
onions
pinch Mrs.
Dash
string beans
garlic
parsley
lemon
juice
1/4 cup oats Vegetable Casserole preparation instruction: In a casserole dish, place first a layer of
sliced onions, secondly, a layer of beans with herbs in between, and lastly,
a layer of onions. Repeat these layers if you have enough vegetables. Cook
in pot at medium heat till the string beans are tender. Powder oats in
coffee grinder and mix in Mrs. dash and sprinkle over casserole. Slice
tomatoes on top and sprinkle with lemon juice. Sprinkle evenly with Good
Tasting Yeast and kelp powder.
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