Harry the Recipe HorseRecipe Horse

 Home

Recipes:
 Appetizers
 Cakes
 Chinese
 Desserts
 Fish
 Japanese
 Main Meals
 Meat
 Pasta
 Pies
 Salad
 Soup
 Vegetables
 Western

Links:
 Brunch Recipes
 Salmon Recipes
 Weight Loss
 Avocado Recipes
 Alnwick
 Sidmouth
 Hunstanton
 Blakeney

Recipe for Apple Fool

Ingredients for Apple Fool:
2 lb tart
apples peeled, cored and
sliced
3/8 cup water
1 tbl sugar

7 1/2 oz blackberries drained,
canned unsweetened
5 oz
lowfat yogurt (unsweetened)

Apple Fool preparation instruction:
Place apples, water and sugar in
saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile,
puree the blackberries in a blender or food processor then sieve to remove
pips.
Puree the apples, add to the blackberries, and fold in the
yogurt.
Spoon into individual glass dishes and chill before serving.
I
would probably add a little unflavoured gelatine, but it should be very good
whether or not. Said to make 6 helpings, each 109 Kcals, 0.64 g fat. You
could use tinned loganberries, I expect, but I think raspberries might get a
little lost!